Day 1

I started with a brisk walk and I felt alive, every step connecting my body to my neighborhood to my city and to my world. Every familiar landmark that I ran past felt like a milestone conquered. Grandview. Dayton Art Institute. MacPhersontown. The river stairway. Main Street bridge. Almost to Riverscape and back.
My asthma was so loud. It probably scared people. But still every time my app told me to run I ran. I ran until I coughed so hard I almost puked during one walking interval. I ran until I cried. I screamed I want to die. But I ran every interval and I never ever stopped moving.
If you’ve never run you might question my sanity. But if you have, I don’t need to explain myself; once a runner you always want to be one again, even when it hurts. Hell. Especially when it hurts.

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